Here are some references you may enjoy. Please be aware that these links will take you to pages on external websites and are subject to their terms and conditions. Please check back regularly for new links.
Berkeley Greater Good Science Center: Six Ways Happiness is Good for your Health
https://greatergood.berkeley.edu/article/item/six_ways_happiness_is_good_for_your_health
Berkeley Greater Good Science Center: Seven Ways to Find Your Purpose in Life
https://greatergood.berkeley.edu/article/item/seven_ways_to_find_your_purpose_in_life
Harvard Blog: In praise of gratitude
https://www.health.harvard.edu/blog/in-praise-of-gratitude-201211215561
MindUP: MindUP at home – resources for parents
https://mindup.org/category/mindup-at-home/
The Reading Agency launches Reading Well for children booklist to support children’s mental health and wellbeing
The Children’s Society: The Good Childhood Report
https://www.childrenssociety.org.uk/sites/default/files/the_good_childhood_report_2019.pdf
